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Date:
March 19, 2018
Time:
8:00 AM - 8:50 AM
Location:
James City County Recreation Center
Address:
5301 Longhill Road
Williamsburg, VA 23185
Contact:
757-259-4185
Cost:
Wristbands or a combo pass are needed to participate in Aquatic Fitness classes.
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Aqua Fit Cardio

Monday, March 19, 2018

Rev up your day with a dynamic cardio workout without the joint stress. This class offers a cardio endurance and strength workout suitable for all fitness levels. No swim skills needed. Aqua shoes and water deck-side recommended.