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Aquatics

  1. Cardio

    March 24, 2018, 8:30 AM - 9:20 AM @ James City County Recreation Center

    This class involves a warm-up, about 25 minutes of cardio and then an array of exercises that include toning, stretching, flexibility and of course, core. This is an overall body workout that will help increase your endurance, improve balance and leave you with a feeling of good health.

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  2. H2O HIIT Fit

    March 24, 2018, 9:30 AM - 10:20 AM @ James City County Recreation Center

    Rev up your heart rate with High Intensity Interval Training which will improve your stamina, torch calories and leave you feeling exhilarated.

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CERT

  1. Basic Training Exercise: Disaster Simulation

    March 24, 2018, 9:00 AM - 12:30 PM @ Fire Administration Building

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Group Fitness Class Schedule

  1. Cycle60

    March 24, 2018, 9:00 AM - 10:00 PM @ James City County Recreation Center

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  2. Zumba

    March 24, 2018, 9:00 AM - 9:50 AM @ James City County Recreation Center

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  3. Fusion Fitness

    March 24, 2018, 10:00 AM - 10:50 AM @ James City County Recreation Center

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  4. Yoga for Hips & Abs

    March 24, 2018, 11:00 AM - 11:50 AM @ James City County Recreation Center

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Park Event and Tournament Planning

  1. Jamestown 4H Discovery Run 10K

    March 24, 2018, 8:00 AM - 1:00 PM @ Greensprings Interpretive Trail

    The Jamestown 10K will start at 9 am. The 1 Mile Fun Run will start at 10:30 am. The start and finish line is at the Jamestown 4-H Center. Once the 10K and Fun Run are over, we will then celebrate overlooking the James River at the 4-H Center. Refreshments will be available after the race and the Awards Ceremony will begin shortly after the race is completed. Registration is open until 11:59 p.m. on Thursday, March 22.

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  2. Jefferson Cup Girls Showcase

    March 24, 2018, 8:00 AM - March 25, 2018, 8:00 PM @ Warhill Sports Complex

    Soccer tournament

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