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N E W S   R E L E A S E


Sept. 13, 2012






Veda McMullen, Communications Specialist

James City County Parks and Recreation offers free kettlebell workshops


Kettlebell anyone? James City County is offering free workshops to introduce this fitness tool that’s fun, functional and a full body workout for ages 14+ of all abilities. The free workshops will be held on Tuesday, Sept. 25 at 10 a.m. and on Thursday, Sept. 27 at 6 p.m. at the James City County Recreation Center, 5301 Longhill Rd. in the Dance Studio. Kettlebell will be added to the regular class schedule in October. Learn safely and get strong. No registration required. For more information, call 757-259-4176.


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