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January 10, 2019
9:00 AM - 9:50 AM
James City County Recreation Center
5301 Longhill Road
Williamsburg, VA 23185
Wristbands or a combo pass are needed to participate in Aquatic Fitness classes.
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Cross/Walk H2O

Thursday, January 10, 2019

If you are looking to add variety to your aqua fitness exercises this shallow water, low-moderate impact class offers elements of both WALK & TONE and X-FIT #H2O. Whether you’re a beginner or an experienced exerciser looking to take your fitness to the next level; Cross/Walk H2O targets your core, arms, legs and glutes will increase flexibility, cardio and strength for total body workout. Suitable for all fitness levels. No swim skills needed. Aqua shoes recommended. Water deck-side.