October 4, 2019
2019-10-04T10:00:00
James City County Recreation Center
5301 Longhill Road
Williamsburg, VA 23185
Wristbands or a combo pass are needed to participate in Aquatic Fitness classes.
SilverSneakers Splash
Friday, October 4, 2019
A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training.