January 20, 2022
James City County Recreation Center
5301 Longhill Road
Williamsburg, VA 23188
Wristbands or a combo pass are needed to participate in Aquatic Fitness classes.
Mixed-Up Core & More
Thursday, January 20, 2022
Focus on light cardio, low intensity exercise patterns, and core – abdominals, lower back, hips, glutes, and legs. Suitable for all fitness levels. No swim skills needed.