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June 15, 2019, 8:30 AM - 9:20 AM @ James City County Recreation Center
This class involves a warm-up, about 25 minutes of cardio and then an array of exercises that include toning, stretching, flexibility and of course, core. This
is an overall body workout that will help increase your endurance, improve balance and leave you with a feeling of good health.
June 15, 2019, 9:30 AM @ James City County Recreation Center
Rev up your heart rate with High Intensity Interval Training which will improve your stamina, torch calories and leave you feeling exhilarated.
June 15, 2019, 10:30 AM - 11:20 AM @ James City County Recreation Center
Looking for a unique way to get fit while having fun? Jump in the pool, dance away the calories, and get fit with Aqua Zumba. The dance combinations are slightly slower than the ones you do in a typical Zumba class, but the energy is just as high. If you love the original Zumba class, come splash in to a lower-impact version of the fun new workout craze. Arthritis Water Exercise provides an environment for relieving arthritis pain and stiffness, and improving range of movement of joints affected by arthritis in soothing warm water. Water supports joints, lessens stress, allows free movement and provides mild resistance to build muscle strength. Participants perform range-of-motion, strengthening and aerobic exercise. No swimming ability is required.
June 15, 2019, 9:00 AM - 9:50 AM @ James City County Recreation Center
June 15, 2019, 10:00 AM - 10:50 AM @ James City County Recreation Center
June 15, 2019, 11:00 AM - 11:50 AM @ James City County Recreation Center
June 15, 2019, 8:00 AM - 5:00 PM @ James City County Government Center
June 15, 2019, 8:00 AM - 6:00 PM @ Warhill Sports Complex
The Summer Celebration is a one-day 10 v 10 (7 v 7 at the 2027, 2028 & 10U levels) tournament-style event with divisions limited to 8 teams, all of which are guaranteed a minimum of 3 52-minute games. Divisions for A and B level teams are offered at the high school level. At the youth level, divisions are offered based on graduation year, beginning with the class of 2023 and continuing through the class of 2028. Programs that field youth teams using US Lacrosse Age and Eligibility Guidelines may also participate and will be placed into divisions that provide the most competitive match-ups.
Every effort is made to provide all attendees with a wonderful tournament experience. First, a unique bracketing system, which aims to create competitive match-ups for all, is employed at the Summer Celebration. Next, the tournament provides field attendants and scorers tables with scoreboards on every field. Finally, end line balls and/or netting systems are also on every field.
June 15, 2019, 6:00 PM - 8:00 PM @ Chickahominy Riverfront Park
Join in the fun with games, prizes and free popcorn for each passholder! Not a season passholder? Avoid the line and purchase your 2019 season pool passes today!