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Aquatics

  1. Aqua Fit Cardio

    August 14, 2019, 8:00 AM - 8:50 AM @ James City County Recreation Center

    Rev up your day with a dynamic cardio workout without the joint stress. This class offers a cardio endurance and strength workout suitable for all fitness levels. No swim skills needed.

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  2. Aqua Fit Cardio

    August 14, 2019, 9:00 AM - 9:50 AM @ James City County Recreation Center

    Rev up your day with a dynamic cardio workout without the joint stress. This class offers a cardio endurance and strength workout suitable for all fitness levels. No swim skills needed.

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  3. Deep Water

    August 14, 2019, 10:00 AM - 10:50 AM @ James City County Recreation Center

    Using a suspension belt takes the stress off the joints. This workout combines cardio, toning and stretching.

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  4. Cardio

    August 14, 2019, 11:00 AM - 11:50 AM @ James City County Recreation Center

    This class involves a warm-up, about 25 minutes of cardio and then an array of exercises that include toning, stretching, flexibility and of course, core. This is an overall body workout that will help increase your endurance, improve balance and leave you with a feeling of good health.

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Group Fitness Class Schedule

  1. InMotion/Low Impact

    August 14, 2019, 6:30 AM - 7:20 AM @ James City County Recreation Center

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  2. Yoga

    August 14, 2019, 8:00 AM - 8:50 AM @ James City County Recreation Center

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  3. Cardio Interval

    August 14, 2019, 9:00 AM - 9:50 AM @ James City County Recreation Center

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  4. Cycling

    August 14, 2019, 9:00 AM - 9:50 AM @ James City County Recreation Center

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  5. Stretch & Sculpt

    August 14, 2019, 10:00 AM - 10:50 AM @ James City County Recreation Center

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  6. SilverSneakers BOOM Move It

    August 14, 2019, 11:30 AM - 12:20 PM @ James City County Recreation Center

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  7. SilverSneakers Classic

    August 14, 2019, 1:30 PM - 2:20 PM @ James City County Recreation Center

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  8. Restore & Flow Yoga

    August 14, 2019, 4:00 PM - 4:50 PM @ James City County Recreation Center

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  9. SilverSneakers Classic

    August 14, 2019, 5:30 PM - 6:20 PM @ Abram Frink Jr. Community Center

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  10. Zumba

    August 14, 2019, 6:00 PM - 6:50 PM @ James City County Recreation Center

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  11. Cycle & Core

    August 14, 2019, 7:00 PM - 7:50 PM @ James City County Recreation Center

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  12. Yoga Stretch

    August 14, 2019, 7:00 PM - 7:50 PM @ James City County Recreation Center

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Public Meetings

  1. Chesapeake Bay Board/Wetlands Board

    August 14, 2019, 5:00 PM - 7:00 PM @ Government Center Board Room

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