Calendar module icon

Calendar

View All Calendars is the default. Choose Select a Calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me® button, and you will automatically be alerted about the latest events in our community.

Aquatics

  1. Instructor's Choice

    August 6, 2019, 9:00 AM - 9:50 AM @ James City County Recreation Center

    This class is a new way to try many different class options by the “Instructor’s Choice”. The instructor will base what type of class it will be based of the individuals participating in the class. It could be structured like a cardio, tabata, arthritis, etc. Come join the class today to get with the program!

    More Details
  2. Instructor's Choice

    August 6, 2019, 9:00 AM - 9:50 AM @ James City County Recreation Center

    This class is a new way to try many different class options by the “Instructor’s Choice”. The instructor will base what type of class it will be based of the individuals participating in the class. It could be structured like a cardio, tabata, arthritis, etc. Come join the class today to get with the program!

    More Details
  3. Aqua Tabata

    August 6, 2019, 10:00 AM - 10:50 AM @ James City County Recreation Center

    Tabata interval exercises are one of the most effective types of interval training. Working out in the water is one of the most therapeutic activities you can enjoy. Mixing this format with the water through a variety of exercises, allows you to blast away calories and increase your strength, balance, and cardio each class. The moves are very similar to the moves in other water aerobics classes. Jogging, jumping jacks, pendulums – just to name a few. The water offers added resistance to the workout while making Tabata safer to be performed by people of all ages and fitness levels because it is easy on the joints. Music pushes you through the 20 seconds on, 10 seconds off intervals to boost your metabolism. It’s the perfect high-intensity workout for both fitness and weight- loss benefits for ALL fitness levels + time flies!

    More Details
  4. Cardio

    August 6, 2019, 11:00 AM - 11:50 AM @ Chickahominy Riverfront Park

    This class involves a warm-up, about 25 minutes of cardio and then an array of exercises that include toning, stretching, flexibility and of course, core. This is an overall body workout that will help increase your endurance, improve balance and leave you with a feeling of good health.

    More Details
  5. SilverSneakers Splash

    August 6, 2019, 11:00 AM - 11:50 AM @ James City County Recreation Center

    A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training.

    More Details

Group Fitness Class Schedule

  1. TRX Circuits

    August 6, 2019, 7:00 AM - 7:50 AM @ James City County Recreation Center

    More Details
  2. Pilates with Props

    August 6, 2019, 8:00 AM - 8:50 AM @ James City County Recreation Center

    More Details
  3. Cycling

    August 6, 2019, 9:00 AM - 9:45 AM @ James City County Recreation Center

    More Details
  4. Zumba

    August 6, 2019, 9:00 AM - 9:50 AM @ James City County Recreation Center

    More Details
  5. Kettlebell Fusion

    August 6, 2019, 10:00 AM - 10:50 AM @ James City County Recreation Center

    More Details
  6. Strength Training

    August 6, 2019, 10:00 AM - 10:50 AM @ James City County Recreation Center

    More Details
  7. Chair Fitness

    August 6, 2019, 11:00 AM - 11:45 AM @ James City County Recreation Center

    More Details
  8. SilverSneakers BOOM Mind

    August 6, 2019, 12:00 PM - 12:50 PM @ James City County Recreation Center

    More Details
  9. SilverSneakers Stability & Balance

    August 6, 2019, 1:00 PM - 1:50 PM @ Abram Frink Jr. Community Center

    More Details
  10. Intro to Tai Chi

    August 6, 2019, 2:00 PM - 2:50 PM @ James City County Recreation Center

    More Details
  11. Balanced Body Pilates

    August 6, 2019, 4:30 PM - 5:20 PM @ James City County Recreation Center

    More Details
  12. TRX Fit

    August 6, 2019, 5:30 PM - 6:20 PM @ James City County Recreation Center

    More Details
  13. Learn to Row

    August 6, 2019, 6:00 PM - 6:50 PM @ James City County Recreation Center

    More Details
  14. Zumba

    August 6, 2019, 6:30 PM - 7:20 PM @ Abram Frink Jr. Community Center

    More Details