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  1. Calendar Overlay Aquatics (4)
  2. Calendar Overlay Community Development (1)
  3. Calendar Overlay Group Fitness Class Schedule (3)
  4. Calendar Overlay Public Meetings (2)

Aquatics

  1. Aqua Fit Cardio

    September 18, 2019, 8:00 AM - 8:50 AM @ James City County Recreation Center

    Rev up your day with a dynamic cardio workout without the joint stress. This class offers a cardio endurance and strength workout suitable for all fitness levels. No swim skills needed.

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  2. Arthritis Aquatics Program

    September 18, 2019, 9:00 AM - 9:50 AM @ James City County Recreation Center

    Arthritis Water Exercise provides an environment for relieving arthritis pain and stiffness, and improving range of movement of joints affected by arthritis in soothing warm water. Water supports joints, lessens stress, allows free movement and provides mild resistance to build muscle strength. Participants perform range-of-motion, strengthening and aerobic exercise.

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  3. Deep Water

    September 18, 2019, 10:00 AM - 10:50 AM @ James City County Recreation Center

    Using a suspension belt takes the stress off the joints. This workout combines cardio, toning and stretching.

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  4. Cardio

    September 18, 2019, 11:00 AM - 11:50 AM @ James City County Recreation Center

    This class involves a warm-up, about 25 minutes of cardio and then an array of exercises that include toning, stretching, flexibility and of course, core. This is an overall body workout that will help increase your endurance, improve balance and leave you with a feeling of good health.

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Community Development

  1. Development Review Committee Meeting

    September 18, 2019, 4:00 PM - 5:00 PM @ James City County Government Center

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Group Fitness Class Schedule

  1. Yoga

    September 18, 2019, 8:00 AM - 8:50 AM @ James City County Recreation Center

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  2. Cardio Interval

    September 18, 2019, 9:00 AM - 9:50 AM @ James City County Recreation Center

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  3. Cycling

    September 18, 2019, 9:00 AM - 9:50 AM @ James City County Recreation Center

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Public Meetings

  1. Parks and Recreation Advisory Committee Meeting

    September 18, 2019, 7:00 AM - 8:00 AM

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  2. Development Review Committee Meeting

    September 18, 2019, 4:00 PM - 5:00 PM @ James City County Government Center

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