Create an Account - Increase your productivity, customize your experience, and engage in information you care about.
View All Calendars is the default. Choose Select a Calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me® button, and you will automatically be alerted about the latest events in our community.
September 4, 2019, 8:00 AM - 8:50 AM @ James City County Recreation Center
Rev up your day with a dynamic cardio workout without the joint stress. This class offers a cardio endurance and strength workout suitable for all fitness
levels. No swim skills needed.
September 4, 2019, 9:00 AM - 9:50 AM @ James City County Recreation Center
Arthritis Water Exercise provides an environment for relieving arthritis pain and stiffness, and improving range of movement of joints affected by arthritis in soothing warm water. Water supports joints, lessens stress, allows free movement and provides mild resistance to build muscle strength.
Participants perform range-of-motion, strengthening and aerobic exercise.
September 4, 2019, 10:00 AM - 10:50 AM @ James City County Recreation Center
Using a suspension belt takes the stress off the joints. This workout combines cardio, toning and stretching.
September 4, 2019, 11:00 AM - 11:50 AM @ James City County Recreation Center
This class involves a warm-up, about 25 minutes of cardio and then an array of exercises that include toning, stretching, flexibility and of course, core. This
is an overall body workout that will help increase your endurance, improve balance and leave you with a feeling of good health.
September 4, 2019, 6:00 PM - 8:00 PM @ James City County Government Center > Board Room
September 4, 2019, 11:00 AM - 12:00 PM @ Barnes & Noble
Bring your kids to Barnes & Noble to spend some quality time coloring, reading and chatting with local police officers
September 4, 2019, 6:00 PM - 8:00 PM @ Board Room