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Aquatics

  1. Cardio

    October 23, 2020, 9:15 AM - 10:00 AM @ James City County Recreation Center

    This class involves a warm-up, about 25 minutes of cardio and then an array of exercises that include toning, stretching, flexibility and of course, core. This is an overall body workout that will help increase your endurance, improve balance and leave you with a feeling of good health.

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CERT Basic Training

  1. Final Review

    October 23, 2020, 6:30 PM - 9:30 PM

    The Community Emergency Response Team (CERT) program educates citizens about emergency preparedness and trains them in basic emergency response skills that can be used at home, in the community, at work or anyplace an emergency may occur.

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Colonial Community Corrections

  1. A New Beginning "A Second Chance" (Re-Entry Class) (Hpt.)

    October 23, 2020, All Day @ Virginia Career Works-Hampton Center

    Comprehensive class on returning to society following incarceration including sessions on employment, housing, legal issues, etc. Class size is limited to 24 and is first come, first served.

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  2. A New Beginning "A Second Chance" (Re-Entry Class-VIRTUAL/ONLINE)

    October 23, 2020, 10:00 AM - 12:00 PM @ VIRTUAL/ONLINE

    Comprehensive class on returning to society following incarceration. Includes sessions on re-employment, housing, legal issues, etc. FOR ADDITIONAL INFORMATION AND TO SIGN UP: www.vcwpeninsula.com OR 757-766-4915

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  3. A New Beginning "A Second Chance" (Re-Entry Class-VIRTUAL/ONLINE)

    October 23, 2020, 10:00 AM - 12:00 PM @ VIRTUAL/ONLINE

    Comprehensive class on returning to society following incarceration. Includes sessions on re-employment, housing, legal issues, etc. FOR ADDITIONAL INFORMATION AND TO SIGN UP: www.vcwpeninsula.com OR 757-766-4915

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  4. A New Beginning "A Second Chance" (Re-Entry Class-VIRTUAL/ONLINE)

    October 23, 2020, 10:00 AM - 12:00 PM @ VIRTUAL/ONLINE

    Comprehensive class on returning to society following incarceration. Includes sessions on re-employment, housing, legal issues, etc. FOR ADDITIONAL INFORMATION AND TO SIGN UP: www.vcwpeninsula.com OR 757-766-4915

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Group Fitness Class Schedule

  1. Sunrise Cycle

    October 23, 2020, 7:00 AM - 7:45 AM @ James City County Recreation Center

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  2. Sunrise Cycle

    October 23, 2020, 7:00 AM - 7:45 AM @ James City County Recreation Center

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  3. Cardio Hip Hop

    October 23, 2020, 9:00 AM - 9:45 AM @ James City County Recreation Center

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