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Aquatics

  1. Multi-Level Water Exercise

    October 27, 2020, 9:15 AM - 10:00 AM @ James City County Recreation Center

    A variety of stretching, toning and cardio exercises designed so everyone can work to their ability and improve Activities of Daily Living. Progressions and alternatives are offered. Try different moves and keep your body toned and burn calories while having fun. Includes targets exercises for hips, shoulders, knees and core.

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  2. SilverSneakers Splash

    October 27, 2020, 10:15 AM - 11:00 AM @ James City County Recreation Center

    A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training.

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Board of Supervisors

  1. Board of Supervisors Work Session

    October 27, 2020, 4:00 PM - 6:00 PM @ James City County Government Center

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Group Fitness Class Schedule

  1. Cycling

    October 27, 2020, 9:30 AM - 10:15 AM @ James City County Recreation Center

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  2. Chair Fitness

    October 27, 2020, 11:00 AM - 11:45 AM @ James City County Recreation Center

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  3. SilverSneakers BOOM Mind

    October 27, 2020, 12:15 PM - 1:00 PM @ James City County Recreation Center

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  4. Balanced Body Pilates

    October 27, 2020, 4:30 PM - 5:15 PM @ James City County Recreation Center

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Public Meetings

  1. JCSA Board of Directors Regular Meeting

    October 27, 2020, 4:00 PM - 6:00 PM @ Board Room

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