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Aquatics

  1. Multi-Level Water Exercise

    November 19, 2020, 9:15 AM - 10:00 AM @ James City County Recreation Center

    A variety of stretching, toning and cardio exercises designed so everyone can work to their ability and improve Activities of Daily Living. Progressions and alternatives are offered. Try different moves and keep your body toned and burn calories while having fun. Includes targets exercises for hips, shoulders, knees and core.

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  2. SilverSneakers Splash

    November 19, 2020, 10:15 AM - 11:00 AM @ James City County Recreation Center

    A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training.

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Community Development

  1. Historical Commission Meeting

    November 19, 2020, 7:00 PM - 9:00 PM

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Group Fitness Class Schedule

  1. Zumba

    November 19, 2020, 9:30 AM - 10:15 AM @ James City County Recreation Center

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  2. SilverSneakers Yoga/Balance

    November 19, 2020, 12:00 PM - 12:45 PM @ James City County Recreation Center

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  3. Balanced Body Pilates

    November 19, 2020, 4:30 PM - 5:15 PM @ James City County Recreation Center

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  4. Intro to Qigong

    November 19, 2020, 5:30 PM - 6:00 PM @ James City County Recreation Center

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Public Meetings

  1. Historical Commission Meeting

    November 19, 2020, 7:00 PM - 9:00 PM

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