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  1. Multi-Level Water Exercise

    November 5, 2020, 9:15 AM - 10:00 AM @ James City County Recreation Center

    A variety of stretching, toning and cardio exercises designed so everyone can work to their ability and improve Activities of Daily Living. Progressions and alternatives are offered. Try different moves and keep your body toned and burn calories while having fun. Includes targets exercises for hips, shoulders, knees and core.

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  2. SilverSneakers Splash

    November 5, 2020, 10:15 AM - 11:00 AM @ James City County Recreation Center

    A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training.

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Group Fitness Class Schedule

  1. Zumba

    November 5, 2020, 9:30 AM - 10:15 AM @ James City County Recreation Center

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  2. SilverSneakers Yoga/Balance

    November 5, 2020, 12:00 PM - 12:45 PM @ James City County Recreation Center

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  3. Balanced Body Pilates

    November 5, 2020, 4:30 PM - 5:15 PM @ James City County Recreation Center

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  4. Intro to Qigong

    November 5, 2020, 5:30 PM - 6:00 PM @ James City County Recreation Center

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Public Meetings

  1. EDA Real Estate Committee

    November 5, 2020, 5:00 PM - 6:00 PM

    The Real Estate Committee is a four-member subcommittee of the Economic Development Authority (EDA). The EDA is a seven-member volunteer board whose members are appointed by the Board of Supervisors and serve staggered four-year terms. The Authority’s mission is to assist and support James City County and the Office of Economic Development in fostering the development and expansion of a diversified and health base of primary businesses and industry to balance the tax base, increase job opportunities, enhance the quality of life in James City County and perform required statutory roles.

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