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  1. Calendar Overlay Aquatics (2)
  2. Calendar Overlay Community Development (1)
  3. Calendar Overlay Group Fitness Class Schedule (3)
  4. Calendar Overlay Public Meetings (1)

Aquatics

  1. Multi-Level Water Exercise

    September 17, 2020, 8:45 AM - 9:35 AM @ Chickahominy Riverfront Park

    A variety of stretching, toning and cardio exercises designed so everyone can work to their ability and improve Activities of Daily Living. Progressions and alternatives are offered. Try different moves and keep your body toned and burn calories while having fun. Includes targets exercises for hips, shoulders, knees and core.

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  2. SilverSneakers Splash

    September 17, 2020, 10:00 AM - 10:50 AM @ Chickahominy Riverfront Park

    A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training.

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Community Development

  1. Community Participation Team Meeting

    September 17, 2020, 4:00 PM - 6:00 PM

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Group Fitness Class Schedule

  1. Zumba

    September 17, 2020, 9:30 AM - 10:15 AM @ James City County Recreation Center

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  2. SilverSneakers Yoga/Balance

    September 17, 2020, 12:00 PM - 12:45 PM @ James City County Recreation Center

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  3. Balanced Body Pilates

    September 17, 2020, 4:30 PM - 5:15 PM @ James City County Recreation Center

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Public Meetings

  1. Community Participation Team Meeting

    September 17, 2020, 4:00 PM - 6:00 PM

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