Calendar

Multi-Level Water Exercise

A variety of stretching, toning and cardio exercises designed so everyone can work to their ability and improve Activities of Daily Living. Progressions and alternatives are offered. Try different moves and keep your body toned and burn calories while having fun. Includes targets exercises for hips, shoulders, knees and core.

SilverSneakers Splash

Electrify your training with this high voltage format of cardio training. This class uses interval training to create a challenging advanced fitness program. Get ready to sweat - even in the pool!

Aqua Basics

Back to the Basics, But with Fun & Finesse. Aquatic training that everyone enjoys, excellent introduction to aquatic fitness training

H2O HIIT FIT

Rev up your heart rate with High Intensity Interval Training which will improve your stamina, torch calories and leave you feeling exhilarated.

Williamsburg-James City County Public Libraries Computer Training (ONLINE)

Improve your computer skills, from basic to advanced, Williamsburg-James City County Libraries have put computer training resources online for your convenience!

Community Policy and Management Team (CPMT) Meeting

The Community Policy and Management Team (CPMT) holds a monthly meeting involving the approval of funding for requested services recommended by the FAP Team and local community policymaking entity.

Cycling

Functional Fitness

Yoga

Chair Fitness

SilverSneakers BOOM Mind

Balanced Body Pilates

Yoga Foundations

HITT Strength

Economic Development Authority Meeting

The EDA is a 7-member volunteer board whose members are appointed by the Board of Supervisors and serve staggered 4-year terms. The Authority’s mission is to assist and support James City County and the Office of Economic Development in fostering the development and expansion of a diversified and health base of primary businesses and industry to balance the tax base, increase job opportunities, enhance the quality of life in James City County and perform required statutory roles.