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May

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2021

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  1. Calendar Overlay Aquatics (3)
  2. Calendar Overlay Group Fitness Class Schedule (5)

Aquatics

  1. Cardio

    May 17, 2021, 8:15 AM - 9:00 AM
    @
    James City County Recreation Center

    This class involves a warm-up, about 25 minutes of cardio and then an array of exercises that include toning, stretching, flexibility and of course, core. This is an overall body workout that will help increase your endurance, improve balance and leave you with a feeling of good health.

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  2. Cardio

    May 17, 2021, 9:15 AM - 10:00 AM
    @
    James City County Recreation Center

    This class involves a warm-up, about 25 minutes of cardio and then an array of exercises that include toning, stretching, flexibility and of course, core. This is an overall body workout that will help increase your endurance, improve balance and leave you with a feeling of good health.

    More Details

  3. Mix It Up

    May 17, 2021, 10:15 AM - 11:00 AM
    @
    James City County Recreation Center

    The “complete” water fitness workout! High energy, low impact class combining cardio/core, dance, strength and stretching, YOGA/PILATES that moves to the music. Aa aqua workout that benefits body and mind.

    More Details

Group Fitness Class Schedule

  1. Yoga

    May 17, 2021, 8:00 AM - 8:45 AM
    @
    James City County Recreation Center

    More Details

  2. Barre

    May 17, 2021, 9:00 AM - 9:45 AM
    @
    James City County Recreation Center

    More Details

  3. SilverSneakers Classic

    May 17, 2021, 12:00 PM - 12:45 PM
    @
    James City County Recreation Center

    More Details

  4. Low Impact Body Fit

    May 17, 2021, 1:00 PM - 1:45 PM
    @
    James City County Recreation Center

    More Details

  5. Zumba

    May 17, 2021, 6:00 PM - 6:45 PM
    @
    James City County Recreation Center

    More Details
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