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August 27, 2021, 8:10 AM - 9:00 AM @ James City County Recreation Center
This class involves a warm-up, about 25 minutes of cardio and then an array of exercises that include toning, stretching, flexibility and of course, core. This is an overall body workout that will help increase your endurance, improve balance and leave you with a feeling of good health.
August 27, 2021, 9:10 AM - 10:00 AM @ James City County Recreation Center
August 27, 2021, 10:10 AM - 11:00 AM @ James City County Recreation Center
Cross train to benefit flexibility, range of motion, muscle strength, endurance, balance, posture and breathe control. Suitable for all ages and fitness levels. No swim skills needed. Participants work at their own comfort-skill level.
June 4, 2021 - December 31, 2021 @ James City County Library
Improve your computer skills--from basic to advanced--Williamsburg-James City County Libraries have put computer training resources online for your convenience!
August 27, 2021, 12:30 PM - 1:15 PM @ James City County Recreation Center
August 27, 2021, 5:00 PM - 9:30 PM @ Jamestown Beach Event Park