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Aquatics

  1. Cardio

    June 13, 2022, 8:10 AM - 9:00 AM
    @
    Chickahominy Riverfront Park

    This class involves a warm-up, about 25 minutes of cardio and then an array of exercises that include toning, stretching, flexibility and of course, core. This is an overall body workout that will help increase your endurance, improve balance, and leave you with a feeling of good health.

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  2. Cardio

    June 13, 2022, 9:10 AM - 10:00 AM
    @
    Chickahominy Riverfront Park

    This class involves a warm-up, about 25 minutes of cardio and then an array of exercises that include toning, stretching, flexibility and of course, core. This is an overall body workout that will help increase your endurance, improve balance, and leave you with a feeling of good health.

    More Details
  3. Water Walking Works

    June 13, 2022, 10:10 AM - 11:00 AM
    @
    James City County Recreation Center

    Gentle impact class. Walk to a variety of step and arm movement patterns. Increase strength, tone, and endurance without the impact of land exercise. Have fun and move to 40’s, 50’s & 60’s music. Suitable for all fitness levels; new and returning participants. No swim skills needed.

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Group Fitness Class Schedule

  1. Cycle

    June 13, 2022, 7:00 AM - 7:50 AM
    @
    James City County Recreation Center

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  2. Mindful Yoga

    June 13, 2022, 8:00 AM - 8:50 AM
    @

    James City County Recreation Center

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  3. Cycling

    June 13, 2022, 9:00 AM - 9:50 AM
    @
    James City County Recreation Center

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  4. Yin Yoga

    June 13, 2022, 9:00 AM - 9:50 AM
    @

    James City County Recreation Center

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  5. Stretch & Sculpt

    June 13, 2022, 10:00 AM - 10:50 AM
    @
    James City County Recreation Center

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  6. SilverSneakers Classic

    June 13, 2022, 11:15 AM - 12:00 PM
    @

    James City County Recreation Center

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  7. SilverSneakers Classic

    June 13, 2022, 12:30 PM - 1:15 PM
    @

    James City County Recreation Center

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  8. TRX Fit

    June 13, 2022, 5:00 PM - 5:50 PM
    @

    James City County Recreation Center

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  9. Mat Pilates

    June 13, 2022, 5:30 PM - 6:20 PM
    @
    James City County Recreation Center

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  10. Zumba

    June 13, 2022, 6:00 PM - 6:50 PM
    @

    James City County Recreation Center

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