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June

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2022

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  1. Calendar Overlay Aquatics (4)
  2. Calendar Overlay Group Fitness Class Schedule (5)
  3. Calendar Overlay Park Event and Tournament Planning (1)

Aquatics

  1. Cardio

    June 24, 2022, 8:10 AM - 9:00 AM
    @
    James City County Recreation Center

    This class involves a warm-up, about 25 minutes of cardio and then an array of exercises that include toning, stretching, flexibility and of course, core. This is an overall body workout that will help increase your endurance, improve balance, and leave you with a feeling of good health.

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  2. Deep Water

    June 24, 2022, 8:10 AM - 9:00 AM
    @
    Chickahominy Riverfront Park

    Using a suspension belt takes the stress off the joints. This workout combines cardio, toning and stretching.

    More Details

  3. Cardio

    June 24, 2022, 9:10 AM - 10:00 AM
    @
    James City County Recreation Center

    This class involves a warm-up, about 25 minutes of cardio and then an array of exercises that include toning, stretching, flexibility and of course, core. This is an overall body workout that will help increase your endurance, improve balance, and leave you with a feeling of good health.

    More Details

  4. Water Walking Works

    June 24, 2022, 10:10 AM - 11:00 AM
    @
    James City County Recreation Center

    Gentle impact class. Walk to a variety of step and arm movement patterns. Increase strength, tone, and endurance without the impact of land exercise. Have fun and move to 40’s, 50’s & 60’s music. Suitable for all fitness levels; new and returning participants. No swim skills needed.

    More Details

Group Fitness Class Schedule

  1. Sunrise Cycle

    June 24, 2022, 7:00 AM - 7:50 AM
    @

    James City County Recreation Center

    More Details

  2. Vinyasa Flow Yoga

    June 24, 2022, 7:00 AM - 7:50 AM
    @

    James City County Recreation Center

    More Details

  3. Cardio Hip Hop

    June 24, 2022, 9:00 AM - 9:50 AM
    @

    James City County Recreation Center

    More Details

  4. SilverSneakers Classic

    June 24, 2022, 11:15 AM - 12:00 PM
    @

    James City County Recreation Center

    More Details

  5. Low Impact Energize

    June 24, 2022, 1:15 PM - 2:05 PM
    @

    James City County Recreation Center

    More Details

Park Event and Tournament Planning

  1. TSA Skate Camp

    June 24, 2022, 9:00 AM - 1:00 PM
    @
    Skate Park

    Skateboard skills camp

    More Details
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