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August

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2022

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  1. Calendar Overlay Aquatics (2)
  2. Calendar Overlay Group Fitness Class Schedule (6)

Aquatics

  1. Cardio

    August 15, 2022, 8:10 AM - 9:00 AM
    @
    Chickahominy Riverfront Park

    This class involves a warm-up, about 25 minutes of cardio and then an array of exercises that include toning, stretching, flexibility and of course, core. This is an overall body workout that will help increase your endurance, improve balance, and leave you with a feeling of good health.

    More Details

  2. Cardio

    August 15, 2022, 9:10 AM - 10:00 AM
    @
    Chickahominy Riverfront Park

    This class involves a warm-up, about 25 minutes of cardio and then an array of exercises that include toning, stretching, flexibility and of course, core. This is an overall body workout that will help increase your endurance, improve balance, and leave you with a feeling of good health.

    More Details

Group Fitness Class Schedule

  1. Cycle

    August 15, 2022, 7:00 AM - 7:50 AM
    @
    James City County Recreation Center

    More Details

  2. Mindful Yoga

    August 15, 2022, 8:00 AM - 8:50 AM
    @

    James City County Recreation Center

    More Details

  3. SilverSneakers Classic

    August 15, 2022, 11:15 AM - 12:00 PM
    @

    James City County Recreation Center

    More Details

  4. SilverSneakers Classic

    August 15, 2022, 12:30 PM - 1:15 PM
    @

    James City County Recreation Center

    More Details

  5. TRX Fit

    August 15, 2022, 5:00 PM - 5:50 PM
    @

    James City County Recreation Center

    More Details

  6. Zumba

    August 15, 2022, 6:00 PM - 6:50 PM
    @

    James City County Recreation Center

    More Details
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